Glutathione - brief review

Reading assiduously about raising glutathione leads me to conclude that the safest option is by taking its precursors such as Black Seed Oil, which apparently, can raise Glutathione by 800% , or Rosemary Edible OIl by 400% together with Vitamins C, E, Selenium, Zinc, and riboflavins.

Black seed oil has properties which are also anti-mutagenic, immune enhancer, anti fungal, and is even being studied for reversing cancer, chemopreventive and more.

It scavenges Nitric Oxide, decreases cholesterol, and blood lipid peroxide, has anti-inflammatory properties on vascular cells, induces leukemia cell apoptosis, and chemo preventive amongst other benefits.

See 3272 studies on PubMed: http://www.ncbi.nlm.nih.gov/sites/entrez

and here: http://www.lef.org/prod_hp/abstracts/php-ab469.html

Rosemary Edible Oil is not to be taken long term. It is very potent and a powrerful antioxidant being fat soluble, it helps detoxify the brain, helping the central nervous system. It also holds anti-cancerous compounds. It is excellent for cognition, helps boosting memory, cognition, oxygenate blood flow to the brain.

In addition, it has antiviral properties, helps restore liver function from toxic chemicals.

Studies show it stimulates bile function leading to the liver getting rid of chemical toxins. Note that bile plays an important role in nutrition.

Rosemary is also effective for digestive issues, is an immune modulator, and known to help with brain circulation.

It is also effective as an analgesic and arthritis.

Moreover, it is anti-mutagenic, and will help fight toxic chemicals restoring gene function!! It can be used against radiation as when exposed to scans, ionic x-rays etc..

See 874 studies on PubMed: http://www.ncbi.nlm.nih.gov/sites/entrez

Milk thistle if tolerated can stimulate the liver to rasie glutathione, but should not be taken for longer than two weeks, then stop the Milk thistle, and start again. It not a viable option, and may even cause toxicity in the long term.